Health Benefits of Chia seeds. Lagos Lekki Akure Abuja Rivers UK USA Europe Nigeria Africa Lome +2347051455404 or +2347065221108

Chia seeds are so beneficial due to them being rich in fiber, omega-3 fats, protein, vitamins and minerals.

They also contain essential fatty acids alpha-linolenic and linoleic acid; mucin; strontium’ vitamins A, B, E and D; and minerals, including sulphur, iron, iodine, magnesium, manganese, niacin and thiamine; and they’re a rich source of antioxidants.

Health Benefits:
Skin and Aging
Digestive Health
Heart Health
Help Treat Diabetes
Boost Your Energy and Metabolism
Stronger Bones
Build Muscle and Lose Weight
Fight Breast and Cervical Cancer
Dental Health

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