Health Benefits of Chia seeds. Lagos Lekki Akure Abuja Rivers UK USA Europe Nigeria Africa Lome +2347051455404 or +2347065221108
Chia seeds are so beneficial due to them being rich in fiber, omega-3 fats, protein, vitamins and minerals.
They also contain essential fatty acids alpha-linolenic and linoleic acid; mucin; strontium’ vitamins A, B, E and D; and minerals, including sulphur, iron, iodine, magnesium, manganese, niacin and thiamine; and they’re a rich source of antioxidants.
Health Benefits:
Skin and Aging
Digestive Health
Heart Health
Help Treat Diabetes
Boost Your Energy and Metabolism
Stronger Bones
Build Muscle and Lose Weight
Fight Breast and Cervical Cancer
Dental Health
They also contain essential fatty acids alpha-linolenic and linoleic acid; mucin; strontium’ vitamins A, B, E and D; and minerals, including sulphur, iron, iodine, magnesium, manganese, niacin and thiamine; and they’re a rich source of antioxidants.
Health Benefits:
Skin and Aging
Digestive Health
Heart Health
Help Treat Diabetes
Boost Your Energy and Metabolism
Stronger Bones
Build Muscle and Lose Weight
Fight Breast and Cervical Cancer
Dental Health
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