Herbal supplements improve blood circulation in the brain and help prevent another stroke:
Ashwagandha. Also known as Indian ginseng, ashwagandha has antioxidant properties that may prevent and treat stroke.
Bilberry. This berry may improve cholesterol
Garlic. Preventing blood clotting and destroying plaque are two potential benefits of garlic.
Asian ginseng. A staple of Chinese medicine, Asian ginseng is said to improve memory.
Gotu kola. This herb has been shown to boost cognitive function in people who’ve had strokes.
Turmeric. A spice, turmeric may lower cholesterol levels and help prevent blockages in arteries.
You’ll want to avoid these supplements if you’re taking aspirin, or any other blood-thinning medications. They’ll thin your blood even more.
Mrs Olubola Adeleye. Tel/WhatsApp: +2347087499733.
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